Surprising Benefits of Owning a Pet for Your Health

January 23, 2017

Just because you don’t really notice it, it doesn’t mean that it’s not true. Subtle changes that happen over time make a significant difference in the life of a pet owner. Regardless of whether you already have a pet or just think about getting one, the following benefits of spending time with an animal friend are undisputable.

Dogs can detect cancer

It may sound far-fetched, but some studies have confirmed that dogs have really sharp senses when it comes to sniffing out cancerous cells. It may be that canines are overly sensitive to certain carcinogenic compounds that humans take in. Clearly, your pet can’t replace your doctor, but it can help you discover the potential health danger well in advance. So, if you notice some suspicious sniffing in the same area when your pet is close to you, it wouldn’t hurt to get a checkup.

Physical activity for the lazy

Everyone wants to be more physically active. We make a promise to ourselves that the next day or week will be a turning point in our fitness regimen. But, sometimes these promises remain nothing more than pure wishes. Still, regular physical activity is absolutely necessary for a healthy body and mind. Sitting has recently been described as new smoking, and lazing around after work definitely won’t be good for you. In these cases, having a pet can really come as a great health benefit. As a pet owner, you have the responsibility to take your pets for a walk and even go for a run. These daily activities, no matter how small and insignificant they might seem, mean a lot for your wellbeing.

Keep those allergies at bay

Children who grow up with their pets are less likely to develop allergies, the research claims. This is one of the main reasons as to why parents-to-be decide to become pet owners when expecting. But even if you don’t have kids, a pet can significantly reduce your sensitivity to various allergens.

Fewer sick days

In general, pet owners fall ill less often compared to people who don’t spend time with pets. This is due to the fact that pets expose their owners to various types of germs that consequently strengthen the owner’s immune system. And together with your daily intake of some vitamin boosters such as Immuno Shield or Multibionta, you’d really step up your health game. What’s more, thanks to regular physical activity and stress relief that pet owners experience with their animal pals, their triglyceride and cholesterol levels are significantly lower as well.

Say goodbye to stress

Unfortunately, the biggest reason for health concern nowadays is stress. The stress hormone cortisol is considered to be enemy number one for health. However, spending time with your pets has therapeutic benefits. The connection you have with your friend effectively reduces stress and production of cortisol at the same time. This doesn’t only lead to a healthier body, but a regulated sleep schedule, too. And proper sleep is essential for a good quality lifestyle and general happiness.

Proper daily schedule

Not many people realize the importance of a proper daily schedule for an improved lifestyle and healthier habits. As you go about your day with a set plan, you can effectively utilize your time. What’s more, a scheduled day helps you plan your meals that’s essential for balancing your metabolism and blood pressure. So, as you fill your pet’s Nettopet stainless steel bowl with tasty treats, make sure to prepare food for yourself as well. Eating together with your pet will be a lot more enjoyable but will also remind you not to skip your own meals.

Pets help with anxiety and depression

All age groups experience bothersome feelings. In that respect, pets can be extremely helpful. For example, a shy child can open up and become more sociable after spending time with a pet. On the other hand, mature people and patients with serious issues such as dementia and Alzheimer’s can find the companionship of a pet especially soothing and helpful. Still, depression and anxiety can stem from various things and at different moments in life. Having someone who loves and cares for you by your side during these difficult times can help you let go of the negativity and deal with various unpleasant social situations. Many people believe that this is a crucial part when it comes to health benefits of owning a pet. Experiencing unconditional love and support from an animal friend provides you with courage and energy to look forward and act responsible towards yourself as well.

Having someone to share your pain and laughter with is the most valuable thing nowadays. In that respect, your animal friend assists you more than you can imagine. What’s more, taking good care of your pet will prompt you to do the same for yourself. The emotional connection and physical presence of a pet are some of the key factors for making your life better and more fulfilling.

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