There are some natural remedies that can help you have tighter and firmer abdominal skin. These remedies use natural ingredients that you can find available in your kitchen. Also, these remedies are easy to apply at the comfort of your own home.
- Sea Salt Scrubs
Some studies suggested that sea salt scrubs can help tighten loose belly skin, making it a great ingredient you should include in your skincare routine. Rubbing the skin with some sea salt can provide the skin with healthy minerals and simultaneously improve the blood flow to the belly. Simply, you just need to rub a sea salt scrub into the skin when taking a shower.
- Lemon Juice
The vitamin C found in lemon juice can help increase the collagen production, hence making the skin more elastic. If you have loose belly skin due to pregnancy, using lemon juice can also be effective in fading your stretch marks. Simply, rub some fresh lemon slices over your tummy. Then, allow the lemon juice to dry on the skin before rinsing it off.
- Rose Water
Rose water is known as an astringent, so it can be used to close up the skin pores, tighten up and tone the skin. Actually, it is known as one of the best ways on how to tighten abdominal skin that you should try out!
Directions:
- Add 1 tsp. of lemon juice and 5 drops of almond oil to a cup of rose water
- Then, massage this mixture into your belly skin
- Repeat this process daily.
- Egg Whites
Egg whites are packed with protein and other essential nutrients, which can help rejuvenate and tone the skin. When the egg whites dry on the skin, you will feel your skin much softer and smoother.
Directions:
- Whip up two egg whites, and then apply it to your tummy
- Leave it on until the egg whites dry on the skin.
- Finally, wash it off with warm water.
- Coconut Oil
Coconut oil works wonders when it comes to tightening the skin due to its antibacterial properties. According to a study [1], coconut oil also works as a natural moisturizer. Using coconut oil to massage your belly skin will help moisturize it and simultaneously increase the collagen production. Also, this oil helps improve blood flow to the loose skin area. As a result, the tissues and muscles underneath the skin will be tightened.
- Almond Oil
Almond oil is very great for the skin and it is known as an effective way on how to tighten abdominal skin at home. It can help moisturize and nourish the skin thanks to its high content of vitamin E. Also, it contains powerful antioxidants that help protect the skin against ageing. You just need to massage the almond oil into your belly skin in circular motions in order to increase the blood flow to the abdominal area and speed up the new skin cells growth.
- Aloe Vera
Aloe vera can be effective in firming loose skin and improving the skin’s elasticity thanks to its high content of malic acid. Moreover, aloe vera gel is also known as a natural moisturizer.
Method 1:
- Extract aloe vera gel and apply it over your loose belly skin
- Leave it on for 15 minutes before washing it off with clean water
- Repeat this remedy a couple of times per week.
Method 2:
- Mix 1 tsp. each of honey, aloe vera gel and mayonnaise
- Then, apply it over your belly skin
- Wait for 15 minutes before rinsing it off with lukewarm water
- Repeat this remedy once per week.
- Honey
Honey contains hydrating, antioxidant, and anti-aging properties. So, if you are looking for simple ways on how to tighten abdominal skin, you should not forget raw honey.
Method 1:
- Mix the equal amounts of honey and sour cream
- Then, add some turmeric powder to the mixture to form a fine paste
- Apply this paste over your loose skin
- Leave it on for 15 minutes before rinsing it off with cold water
- Use this remedy once per week
Method 2:
- Mix 2-3 tsp. of raw honey with some fresh lemon juice and olive oil
- Then, apply this mixture over your loose belly skin
- Leave it on until it dries out and rinse it off with warm water
- Repeat this remedy 1-2 times daily.
- Cucumber
When it comes to effective ways on how to tighten abdominal skin, cucumber is one of the best options for you. Cucumber can help refresh and rejuvenate the loose skin naturally and effectively.
Method 1:
- Firstly, cut a cucumber into halves
- Extract the fresh cucumber juice from a half of it.
- Then, apply the cucumber juice over your loose skin
- Let it dry on its own before washing it off with cool water
- Repeat this home remedy once per day
Method 2:
- Mix an egg white, 2 tbsp. of cucumber juice, and 4 drops of vitamin E oil.
- Then, apply this paste over your abdominal skin
- Leave it on for 15 minutes before rinsing it off with cool water
- Repeat this process once per week
Method 3:
- Mix the equal amounts of plain yogurt and grate cucumber
- Then, apply this paste over your belly
- Leave it on for 15 minutes before washing it off with clean water
- Repeat this remedy a couple of times per week.
- Cinnamon
Cinnamon can help increase the production of collagen, which is very important for healthy skin. Actually, this is known as one of the best ways on how to tighten abdominal skin that you should give it a try!
Directions:
- Blend 1 tsp. each of cinnamon powder and turmeric powder with some olive oil
- Then, add ½ tsp. of sugar or salt to the mixture.
- Apply this paste to your belly skin
- Leave it on for about 5 minutes before washing it off
- Repeat this home remedy twice per week.
- Strawberry
This may sound strange when it comes to learning how to tighten abdominal skin, but it actually does work. Strawberries work wonders for those with loose abdominal skin. Due to high content of vitamin C, this fruit can stimulate the collagen production, keeping the skin smooth and firm.
Directions:
- Blend 2-3 strawberries with 2 tsp. each of raw honey and plain yogurt
- Apply this paste over your loose skin
- Leave it on for 5 minutes before washing it off with warm water
- Repeat this remedy once per day.
- Exfoliate The Skin Regularly
Exfoliation removes dead skin cells, leaving a new and smooth skin layer. Also, exfoliation helps tighten loose and sagging skin after pregnancy or weight loss. You can exfoliate your belly skin three times per week to improve your blood circulation. Remember to moisturise the belly skin after exfoliating in order not to dry out your skin.
- Exercises
According to a study [2], belly toning exercises can help strengthen the muscles around the belly and simultaneously firm up the whole area. You can consider doing some belly toning exercise, such as sit-ups, crunches and pelvic thrusts about three times a week. In case you have more firm muscles in your belly, it will reduce the appearance of loose skin.
- Massage The Belly Skin
Massage is an effective natural remedy for preventing loose and sagging skin. Therefore, you should consider getting a massage more than 4 times per week in order to tighten belly skin after weight loss or giving birth. Massage offers many benefits for health, so try it out to improve your beauty and health.
- Consume Protein-Rich Foods
By increasing the consumption of protein-rich foods, you can tighten your skin naturally and effectively. It is because protein has been found to increase the new muscles production and also boost the skin firmness. Some protein-rich food options you can include in your diet plan are chicken, turkey, eggs, fish, nuts, whey protein and low fat milk.
- Drink Plenty Of Water
Staying hydrated is very important when it comes to tightening belly skin, so you have to drink plenty of water on a daily basis. If you are dehydrated, it will make your loose and sagging skin look worse.
- Make Changes In Lifestyle And Diet
This is the last yet very important way on how to tighten abdominal skin that we want to mention in this article. Some dietary and lifestyle changes you can make in order to tighten abdominal skin:
- Eat more fresh vegetables and fruits
- Avoid smoking
- Avoid harsh soaps
- Practice calisthenics and yoga regularly
- Follow weight training
All of the tricks on how to tighten abdominal skin as mentioned above can help you achieve a firmer and smoother skin without needing to undergo surgeries. So, you can consider applying any of these natural remedies. One more thing, if you know other effective remedies for loose abdominal skin, feel free to share them with other readers by leaving your comments in the comment section below.