Unlike trendy clothes and accessories, braces are not something you wear because you want to, but you wear it because you have to. This is important for your mouth and teeth’s health, but how about the aspect and comfort? Isn’t is stressful to know that you have all those unpleasant wires in your mouth and, next to that, you don’t feel physically comfortable? It gets even more stressful and uncomfortable if you think about people’s reaction to seeing you with braces.
Of course, people around will encourage you and try to make you feel as good as possible, but if you happen to face unpleasant situations because of braces, don’t pay so much importance to it. Always think about its’ necessity and that it will have an amazing effect on your general aspect, offering you an outstanding smile once you are done with it.
In order to make your braces experience more pleasant and comfortable, we have thought about giving you some tips on how to wear it. If you follow this simple advice, your life with braces would be easier and you will get used to it very fast.
You should smile
Forget about the world. Yes, you have wires and brackets in your mouth, on your teeth. So what? This shouldn’t stop you from smiling with all your heart. People will notice that something is going on if you’re not going to be yourself.
You should eat soft foods
To prevent your wires to loose, you might want to keep living on soft foods for a few days. Try scrambled eggs, oatmeal, soups and pasta. These should also be cut into little pieces.
You should do something about the pain.
You might encounter some discomfort for a few days, and you cannot stay like that. You can reduce it with a warm washcloth. Also, a heating pad might be useful. Pills. Wax on your braces helps you get rid of the discomfort. Clean your mouth with salt – also a good idea. If the pain still persists, don’t be afraid to go to the orthodontist.
Whether you choose Calgary orthodontists FamilyBraces.ca or any other services for this, you need to go to the doctor as often as you can, to make sure everything’s all right with the brackets.
You should be careful with what you’re eating
This is extremely important because pieces of food might get stuck in your braces. So hard food is a no. Sticky food and sugary – also a no, because they can cause dental problems. Soda, tea with sugar? Gatorade? Kool-Aid? Big no.
Food which you need to bite from to actually eat it, such as apples, chicken wings? Another big no.
You shouldn’t chew objects
We know how pleasant it is to chew pencils and pens. But that’s not a good idea, it can bring damage to your wires. Biting your fingernails? Also not a good idea.
You shouldn’t smoke or drink coffee
These can stain your teeth and you will add that to the braces’ unaesthetic aspect. Also, smoking can weaken your teeth even if you don’t wear braces, but you should be extremely careful especially during using it.
You should brush after every meal
In case some rests of food are stuck in your braces, you need to brush your teeth every time you eat. Even if that means 5 times a day.
You should floss every day
This is not the usual washing process – floss is really important here. And by using a floss threader, you’ll make your life easier by getting under the wires in no time.
You should use an interdental toothbrush
This can clean between the teeth, hence its importance. Use it to clean under the wires and around the brackets. But bear in mind, your wires can break anytime, so do it gently.
You should use mouthwash
This can reduce inflammation from your gums and will heal your mouth. It helps in preventing infections and irritations. So no more canker sores and cheek bites.
You should use fluoride on your teeth every day
This prevents “rotting” – it kills the bacteria. Use it before bed, when you have more time after you brush and floss your teeth. It’s advisable to not drink or eat anything about 30 minutes after. You need to let it do its job.
These solutions are handy and have been tested by many braces users, so you can apply them with confidence. At first, the idea of wearing braces seems like the end of your social life, but if you follow the simple steps mentioned above as soon as you start using it, you will see that this is not the case. Remember that braces shouldn’t keep you from smiling, because this is the main thing that makes you happier and increases your general well-being. Another important thing is to use quality braces if you want to get the best results fast. Before choosing one provider over the other, start a research on the topic.