November 2, 2016
Introducing Manic Depression
The psychological condition, in which our whole society is at the moment, is not enviable. We need to understand that the only thing which matters is that we stay sane. That is the only way for us to continue evolving further, otherwise, we’ll be stuck and probably perish. One of the psychological problems that are becoming more common that it should is manic depression or in other words bipolar disorder.
What is Bipolar Disorder?
Manic depression causes a persona to experience constant mood swings which are usually accompanied by large bursts of energy. This is quite a problem because these bursts can cause some of the dangerous psychological problems to emerge such as hallucination, grandiose delusions, psychosis, or even paranoid rage. The reasons for bipolar disorder to manifest are both genetic and non-genetic combined. Now, manic depression can be very different from person to person. It may manifest two to three time per year as those rapid mood swings and large energy bursts, but it may also be more rapid and happen even several times per day. One must understand that when these “mood episodes” happen more than four times per year that is called the rapid cycling and it can easily be misunderstood for those quick moment-to-moment mood changes. Manic depression doesn’t only affect mood and energy levels but can also negatively impact one’s perception and thinking along with social functioning.
How to recognize Manic Depression
As it was already stated, when someone is experiencing these vivid mood swings rapidly it is easy to spot manic depression. Since it is not known what exactly causes the manic depression, it is hard to deduct from that point of view if someone suffers from it or not. One of the symptoms that may help one spot the manic depression is rapid weight loss. Grandiose beliefs are also one of the main indicators as well as inappropriate euphoria, irritation and increased sexual desire. Try to learn about Nootropics; they can immensely help with psychological disorders.
Symptoms of Manic Depression
The best way for you to know whether you have manic depression or not is to learn about the symptoms of this disorder, and here are some:
Prolonged Sadness – When someone is feeling sad, it for a limited time. Of course that depends on the gravity of the situation at hand, but usually, people recover fast from sadness, and when they don’t, and this lasts more than it should, then they probably have bipolar disorder. It is evident when someone is sadder about something than he or she is supposed to be.
Loss of Energy – Since this disorder occurs between the ages of 17 and 24 then when someone is feeling exhausted in that age span after doing absolutely nothing, and then he has manic depression. Being that young only means one thing – you have more energy than you can spend and that is a fact. To feel weak even after doing something that’s not that much physically challenging is also another indicator that you have bipolar disorder.
Excessive Irritability – We all get irritated by someone all the time. It’s the society that is forcing us to lead those stressful lives, and we have to learn how to deal with that stress. Now, another symptom is when you feel excessive stress about something that shouldn’t be that stressful is indicates that you have this disorder. Mostly, an excessive negative reaction is one of the most common symptoms when it comes to bipolar disorder.
Reckless Behaviour – Another indicator of manic depression is reckless behaviour, and to be more precise “Extreme Reckless Behaviour”. We all experience the urge to act recklessly when strong emotions cloud our judgment, but when you do it when those strong emotions are not present, then you’re suffering from manic depression.
Unexplained Aches or Pains – This symptom is not quite useful for placing a judgment whether one suffers from bipolar disorder or not because most of us have experience unexplained aches and pains in our body. When that pain is unbearable, and there is not cause for it, then it can be seen as a symptom.
How to fight Manic Depression and Necessary precautions
Cognitive Behavioural Therapy – You cognitive function will be negatively affected by bipolar disorder. You will need to see the professional that will help you cope with these problems and even provide you with the appropriate therapy.
Medically Assisted – Mental illness has evolved so the medicine has. Nowadays you can get medicine that will immensely help with insomnia and anxiety which are also serious mental disorders. There are medication and supplements which you can consume following the instruction of the doctor.
Psychodynamic Therapy – This is a form of depth psychology in which a professional psychiatrist tries to access the subconscious states of mind to better the conscious part. It is pretty much similar to psychoanalysis and can help someone who struggles with bipolar disorder.