Since the last decade life expectancy has improved considerably. As a result, many people are now looking forward to living many years, especially after retirement. Most people belonging to this age bracket also prefer days filled with the laughter of the twittering of birds on a window ledge and the laughter of grandchildren. It is also typical to find them enjoying lazy … [Read more...] about 5 Positive Ways to Think About Aging
People easily get attached. It’s in our nature. We are known to depend on other people, things and even care too much about our pets. It’s normal to keep reminders of times you don’t want to forget. But sometimes, people tend to get carried away and focus more on those reminders than the actual memory itself. You know you have a problem when stuff starts piling up and … [Read more...] about Hoarding – How It Hurts Your Physical and Mental Health (And What Can You Do About It)
For a long time, individuals have done photography as a hobby– an approach to save their psychological wellness so to talk in a way that keeps them normal because of its relatively creative developments and point of view included. So for some individuals photography is an approach to discover an escape from regular anxieties, a nice of online networking, and an approach to … [Read more...] about Why Photography is Beneficial for Your Mental Wellness
Loyal, protective and always happy, dogs proved to be one of the best companions of human for years. Dogs are lovable creatures that create an unconditional bond with their owners within no time. If you have ever owned a dog you must be aware of how much fun and affection they can bring to your life. Children usually find consoling friend in their pets. The pet provides them a … [Read more...] about Mind and Body wellness – Can Dogs Boost Our Moods in Stress?
If you know someone with anxiety, you might feel frustrated or lost and not know how to help them cope with their anxiety. Well, if you’re ready to become their ally, it’s important that you educate yourself about anxiety and learn some anxiety-relieving techniques that might be able to help your loved one. In addition, you should know that someone’s emotional distance because … [Read more...] about How to Be an Ally to Someone With Anxiety