If you haven't googled asparagine yet, you better jump on the fear bandwagon before it's too late: People believe asparagus gives you cancer. The link is obvious, isn't it? Asparagine and asparagus — the words share the same beginning! Thus, cancer. Asparagine (C4H8N2O3) is a nonessential amino acid in the human body and one of the 20 most common and naturally occuring … [Read more...] about Why Asparagus Won’t Actually Give You Cancer
In the modern days we are so busy in achieving mile stones in our life that we are not able to maintain good health. Due to irregular schedule and relying on instant food many of us are suffering from obesity which becomes a route cause for many other diseases. Now if you are planning to lose weight know that do not lose patience and try to lose weight gradually because losing … [Read more...] about 6 Tips for Losing Weight and Staying Healthy
When it comes to establishing any type of diet, it is always recommended to start with your needs. If you need to lose a large amount of weight, you might even need to plan multiple diets if you want to see good results. This is why it important how you lose the weight first and only then you can focus on the amount of weight you lose. Losing weight Losing weight is among the … [Read more...] about Are Ketogenic Diets Safe?
The immune system protects the body from viruses, bacteria, or other harmful effects. It is our defense mechanism, which protects us from all kinds of illnesses. Allergic and autoimmune diseases are the result of immune system’s hyperactivity, while its underactivity can cause severe infections. Therefore, you should develop a few healthy habits in order to keep your immune … [Read more...] about Boost Your Immune System with 5 Healthy Habits
You wake up in the morning and the first thing you do is a jog. After 30 minutes, you find yourself back home taking breakfast with coffee and little water. Then, you head to your morning meeting and spend three full hours chatting over coffee. Your afternoon meeting involves drinking tea. In the evening, you go out for a bottle of beer or a glass of scotch. That is how easily … [Read more...] about These 7 effects of dehydration you need to know about