In addition to ginseng, reishi mushrooms are also known as a product of “kimchi country” Korea. It has long been regarded as a herbal supreme because of the great benefits it brings to the human health. Moreover, reishi mushrooms does not come with any harm. If you still have doubts about this, the awesome benefits of reishi mushrooms below will give you a different perspective on this herb.
What Are Reishi Mushrooms?
Reishi mushrooms have the scientific name is Ganoderma lucidum. They are studied in many countries. There are six types of reishi mushrooms that are most noticeable: green, red, yellow, white, black, and purple reishi mushrooms. The medicinal properties of these mushrooms are Germanium, ganoderic acid, ganodermic acid, oleic acid, ganodosterone, ganoderans, adenosine, and beta-D-glucan. In addition, reishi mushrooms also contain 21 trace elements essential for the body’s metabolism, such as copper, iron, kali, magnesium, sodium, and calcium.
Top 5 Awesome Benefits Of Reishi Mushrooms
- Remove Tumors
One of the most appreciated benefits of reishi mushrooms is removing tumors. Basically, tumor is a nonspecific term commonly used to describe abnormal tissue mass. It is often confused with cancer. In fact, tumors can be benign (can be treated), premalignant (can develop into precancerous if untreated) or malignant (have developed into cancer). Tumors have many types and they are named based on the shape and the area in which they appear.
Common symptoms of a tumor include headache, convulsions, fatigue, vision loss, hearing loss, and endocrine dysfunction. Generally, a tumor is a result of abnormal growth of the tissue. Normally, the body can regulate the growth and division of cells. Older cells will die and new cells will be born. Tumors appear when this process does not occur as normal. The main cause of this condition is toxic substances in the environment and genetic factors. Whatever the cause is, treatment should be taken place as soon as possible.
Fortunately, for a long time, reishi mushrooms have been known for the ability of removing tumors. In accordance with a study, these mushrooms contain many triterpenes which can prevent the spread of malignant tumors. Besides, reishi mushrooms also help strengthen the immune system. We all know that a good immune system is the best way to remove the tumors. In fact, most cancer patients die because of metastasis. Reishi mushrooms help cancer patients escape this obsession as it can prevent metastasis. Therefore, health experts recommend that you should regularly use these mushrooms to prevent or remove the formation of tumors.
- Boost Testosterone
If you are worried about low testosterone levels, you should regularly use reishi mushrooms to reverse this condition. Testosterone is a very important male hormone, secreted mainly in Leydig cells of the testes. It plays a very important role in male physiology. Testosterone not only determines sexual ability but also maintains the underlying health of men. It affects the circulatory, respiratory, urinary, and musculoskeletal systems, joints, nerves and brain.
In adults, normal testosterone levels are 10-35 nanomol / l. Tests for measuring testosterone levels should be conducted regularly to diagnose problems related to men’s health. Testosterone levels are highest when men are between the ages of 20 and 25. Over time, testosterone levels begin to decline by 10% every decade. The impact of the environment and lifestyle can make this process faster.
Testosterone deficiency causes some consequences such as impotence, respiratory disorders, neurological disorders, obesity and osteoporosis.
Reishi mushrooms have essential nutrients which are capable of promoting the body’s production of steroids. In addition, they can block enzymes which convert hormone testosterol in the body, stabilizing male sexual function.
- Treat Hepatitis
When it comes to awesome benefits of reishi mushrooms for health, the ability of treating hepatitis might be the most surprising. Hepatitis is a common disease caused by hepatitis virus. In the early stages, hepatitis usually has no obvious symptom. Most people with the disease only detect it after it has progressed to a severe stage. Most cases of hepatitis are diagnosed during regular physical exams. According to experts, there are five types of hepatitis viruses, A, B, C, D and E. In the human body, the primary function of the liver is to produce proteins and metabolize substances. When the liver is inflamed for a long time and not properly treated, the body’s ability to synthesize nutrients will be reduced. Then, the whole body will be affected.
In order to support the hepatitis treatment process, experts recommend using reishi mushrooms. These mushrooms contain a lot of ganoderic acid that aids in treating liver disease. Steroids in reishi mushrooms help detoxify the liver, stop synthesizing cholesterol, neutralize the virus, and inhibit pathogenic bacteria. Therefore, they have positive effects on the treatment of liver diseases, especially hepatitis.
- Treat Diabetes
Diabetes is a very common chronic metabolic disorder. The body of a diabetic cannot use or produce insulin properly. It can cause serious problems to parts of the body such as kidneys, heart, eyes and nerves. Diabetes is usually divided into three categories: type 1, type 2 and gestational diabetes. Diet, genetic factors, environment, and pregnancy are the main causes of this disease. Regardless of the causes, diabetes needs to be diagnosed and treated early to avoid the unfortunate consequences.
Reishi mushrooms are capable of treating diabetes. It is the conclusion of many studies about the effects of reishi mushrooms on the human health. These mushrooms can promote the body’s ability to secrete insulin. Besides, they contain a lot of polysaccharides which can significantly reduce blood sugar levels (keeping stable blood sugar level is very important for patients with diabetes). Furthermore, reishi mushrooms also help improve common conditions in people with diabetes such as excess cholesterol and artery obstruction.
- Improve Sleep Quality
From ancient times, reishi mushrooms are often used to improve sleep quality. Sleep is a natural cycle characterized by reduced activity of consciousness. When you sleep, almost senses and muscles stop working. Sleep allows the body’s organs to rest. As a result, you always feel refreshed after a good sleep. However, for some reasons such as pressure, noise, illness and lifestyle, your sleep quality is easily reduced. This causes some consequences like fatigue, memory loss, and low blood pressure.
Fortunately, reishi mushrooms contain a variety of vitamins and minerals which help improve sleep quality and general health without causing any side effects. In addition, these nutrients also help relieve stress and stabilize the nervous system, helping you experience a sound sleep. Doctors often use reishi mushrooms as a natural sedative for insomnia patients. When taking advantage of these mushrooms, you should take more vitamin C at the same time. Studies have shown that vitamin C can turn complex polysaccharides into smaller components, making the body easier to absorb.
The above are 5 prominent benefits of reishi mushrooms for health. We hope that this information is useful to you. Wish you the best!