Hemorrhoids also known as piles can be quite painful during pregnancy. Most women suffer from hemorrhoids in the third trimester of pregnancy. There are many common symptoms of hemorrhoids such as pain in rectal area, bleeding after bowel movement or watery discharge from anus. Some women also feel bloated and full during this time. Medications can surely help to treat hemorrhoids but natural ways are the best. Here are 8 best ways to get rid of hemorrhoids during pregnancy.
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Alternate cold and hot therapy
Apply an ice pack to the affected area three to four times in a day to reduce inflammation and swelling. Ice pack also helps to reduce the discomfort caused by the condition of hemorrhoids. Then use a hot compress after ice pack as an alternative therapy. Hot and cold compress therapy reduces the swelling and pain to a good extent. It also provides a relief from physical discomfort. You can also soak your bottom in a hot water tub for fifteen to twenty minutes for getting immediate relief.
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Apply coconut oil
Most women complain of itching while suffering from hemorrhoids. As coconut oil is rich in anti-fungal and anti-bacterial properties, it helps to provide an effective relief from the condition. Coconut oil also reduces the inflammation caused by the condition. Apply natural coconut oil to the affected area three to four times in a day. Coconut oil can help to heal hemorrhoids in the most natural way.
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Apply natural Aloe Vera
Aloe Vera has anti-bacterial properties, which helps to heal the condition of hemorrhoids in pregnant women. Buy a local Aloe Vera plant from the store and use its gel. The natural gel is in pure form and thus it provides relief from itchiness and redness of the affected area. As Aloe Vera gel is free of chemicals and extra fragrances it helps to reduce inflammation and soreness. Apply the gel to the affected area twice or thrice a day for instant relief. Aloe Vera gel can be quite effective in treating the signs of hemorrhoids.
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Have a good diet plan
Include at least two portions of fruits and two portions of green veggies in your diet plan. Also, include fiber in your diet as it helps to reduce inflammation and bloating. Restrict the intake of fizzy drinks, tea and coffee. Try to have dairy products as they may help to ease transit in an effective way. Yogurt is excellent if you are suffering from hemorrhoids. Have yogurt at least two to three times in a day to avoid its signs. By adding healthy choices, you can get rid of normal signs and alleviate pain to an extent.
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Do not stand or sit at a stretch
When you sit or stand for a longer time, it puts pressure to the anorectal area. That may cause some redness and swelling. It increases pressure and you can feel a kind of discomfort. It is an ideal thing to take a break while you stand or sit. Try to walk for about fifteen to twenty minutes because that will help to alleviate your pain to an extent. However, if you feel any kind of discomfort while walking, you can stop it immediately. You should always take care of your comfort first. Wear flat shoes to avoid extra pressure on the anus.
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Apply apple cider vinegar
As apple cider vinegar is rich in acetic acid, it is effective to cure the symptoms of hemorrhoids in pregnant women. Dip a cotton ball in natural apple cider vinegar and apply it on the affected area once or twice a day. It helps to reduce inflammation and redness caused by the condition. Do not overuse apple cider vinegar as it may also cause burning sensation. You can also add a teaspoon of apple cider vinegar in warm water and have it once a day.
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Epsom salt therapy
Epsom salt is excellent in treating itching and inflammation caused by hemorrhoids. Epsom salt is rich in sulfate and magnesium that is good for alleviating the condition. Use Epsom salt in sitz or hot water bath. Just dissolve some salt in your tub and soak the affected area for fifteen to twenty minutes. You can pat dry the area using a cotton cloth. Do this three times a day, as it is the best way to heal hemorrhoids. Epsom salt also alleviates the pain caused by the condition in pregnant women.
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Use natural supplements
Medications can cause some side effects for treating hemorrhoids. But, natural supplements work the best. Venapro hemorrhoids treatment is one such supplement that naturally treats hemorrhoids without any side effects. The supplement helps to alleviate the pain and swelling caused by hemorrhoids. It works on the root cause of the condition and provides effective relief from all the symptoms. The results are visible after two weeks; it is also cost -effective as compared to other medications.
You can simply prevent the condition of hemorrhoids in pregnancy by staying hydrated and exercising on a regular basis. Also, avoid lifting heavy weights. Proper hygiene helps to prevent hemorrhoids. Keep the area clean after your every bowel movement to prevent infection from bacteria that are present in fecal matter.