Hair loss is the most common hair problem. In medical terminology hair loss is often referred as alopecia which is common in both men and women and they go through this situation at some stage during their entire life span. Hair loss generally takes place due to several reasons including aging, stress, genetic problems, and hormonal imbalance.
It is not always that certain reasons lead to hair problems. Sometimes various aspects of an individual life also cause hair problems. Adopting different patterns of lifestyles like doing dieting, skipping meals can cause hair problems. Moreover, using hair dryers, hair ironing tools and also certain medicines can cause hair problems.
It is interesting to know that after many researches and experiments scientists in Australia have concluded that hair problems are often associated with mental health. Their findings reveal that 40% people of Australia undergo hair problems due to lack of confidence.
Conversely, 1% out of 5 accepted that the often suffered from hair problems when they feel depressed and have low self-esteem. Amusingly, Australians also suffers from mental illness due to hair problems. Additionally, there love lives are also affected due to hair problems and 1 of every 5 Australian citizen acknowledged that they even lose interest in people who are thinning up to the top.
Mental illness causes many severe and chronic problems and disorder in a person and one such is also known as hair problems. Mental illness which ultimately leads to hair problems is increasing day by day.
It is also feared that the future generation will be the most affected with this and this indeed an alarming situation. It is hard to believe that mental illness and hair problems are connected with each other. Here are some points which make it clear that how mental illness and hair problems are connected with each other.
- Anxiety and Hair Problems:
Anxiety refers to a disorder which causes extreme fear, nervousness, uneasiness, and perturbing in a person. Anxiety is also characterized by certain physical changes and results in high blood pressure.
It is believed that if a person suffers from anxiety then they might face certain hair problems. Due to anxiety a person hair growth phase comes to standstill and the specific individual faces hair loss. This is because when a person is anxious so he/she might pull their hair without even realizing what they are doing and as a consequence this leads to hair loss.
- Stress and Hair Problems:
Stress and hair problems are co-related with each other. When a person is suffers from severe stress so, it might result in hair loss. Telogen effluviumith is a form of hair loss due to high level stress. In this condition a person under severe stress pulls hair follicles in bulk which later affects the hair badly. As a result a person might loss large quantity of hair while having a shower or having a bath. Alopecia areata is also type of hair loss due to severe stress. When a person suffers from alopecia areata so, their immune system is attacked which causes damage to hair follicles and leads to hair loss.
- Depression and Hair Problems:
Depression is often a state in which a person has mood swings, low self-esteem, lack of confidence, hindrance against certain things, and remains isolated. Depression and hair problems are closely connected with each other. Depression affects our hair and as a result, a person’s hair becomes dry and looks unhealthy. Depression affects the growth rate of hair which ultimately leads to hair loss.
Another aspect of depression which leads to hair loss is consumption of excessive medicines. There are many people who take different effervescent medicines to calmly deal with depression. Due to side effects of anti-depressant pills people undergoes hair loss.
To overcome depression and sustain mind peace, it is recommended to apply natural hair oils before bed time and waking up in the morning with a fresh new dimension.
- Biological Disorder and Hair Problems:
There are some biological disorder/diseases like obsessive compulsion disorder and bipolar disorder which can directly or indirectly affects the hair and often leads to hair loss. In both the kinds of disorder the person ultimately again and again pulls the hair which in turn damages the hair follicles and stopped the growth of new hair.
- Over thinking and Hair Problems:
Over thinking is the root of all diseases. Over thinking is somehow linked to hair problems. When a person over thinks a lot so, it results in excessive hair loss. A person having in an intense situation might pull their hair which might result in hair loss.
- Delusions and Hair Problems:
A delusion is a condition in which a person often has strange thoughts which is a prime reason for hair problems. When a person has strange thoughts so, he might behave in an abnormal manner which affects the hair follicles and ultimately stops the growth of new hair and leads to hair loss.
How to treat Mental Illness?
Mental illness is caused by a person himself who later not only affects their hair but also leads to certain diseases. The only way to get rid of mental illness is relaxation and meditation. A person must accept whatever he has or the present situation to remain away from stress or depression and even over thinking. A person must stay happy and should take inspiration from others and approach positive vibes in order to remain healthy not only physically but also mentally.
If a person is physically as well as mentally fit and stable so, he/she might not come across any such hair problems too. But in extreme cases one might consult to a doctor or even psychologist for guidance and advice.
Mental illness is a severe evil which destroys many lives. If you are the one who is going through this painful and unwanted stage of life so, stop living such a life in which you are not happy at all and it always haunts. Hurry up! And visit your nearest doctor and seek their advice. After all living a healthy and a happy life is everyone’s due desire and also every individuals right also.