One of the most common oral health conditions is tooth decay, which is often seen in teenagers, children and older adults. This problem can be caused due to a bacterial infection. Some factors such as poor oral hygiene, frequent snacking or some eating disorders can increase the chance of getting tooth decay. To fight this oral problem, there are a few ways such as treatments with crowns, fillings, and root canals. But, you can also opt for natural home remedies to alleviate the pain and keep good oral health. Here are the top 8 natural and effective ways of curbing tooth decay.
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Curb Tooth Decay With Salt
Salt contains antiseptic and antibacterial agents, making it a wonderful remedy for treating tooth decay. It has the power to prevent bacterial growth in the mouth. Furthermore, it helps to ease pain and reduce inflammation. See how to curb tooth decay with the help of salt.
Way 1:
Take 1 tsp. of salt and dissolve it in 1 glass of warm water. Then, swish this solution for one minute around in your mouth. Try this way thrice per day until your symptoms completely subside.
Way 2:
Get ½ tsp. of salt and some lemon juice. Mix them well to make a paste. Gently massage the gums with this paste for several minutes. After that, gargle with warm water. This way can be repeated twice daily for several days.
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Garlic For Tooth Decay Treatment
According to several studies, using garlic extract could help to fight gum diseases by curbing the bad bacterial population. Garlic is an excellent remedy for dealing with tooth decay and cavities, as it is loaded with antibacterial and antibiotic properties. Along with that, it can soothe the pain caused by tooth decay and promote healthier teeth and gums. You can use garlic for controlling tooth decay as follows:
Way 1:
Take some garlic oil and rub it on your affected tooth. Follow it frequently to get quick relief from the pain.
Way 2:
Simply crush 3-4 cloves of garlic and mix it with ¼ tsp. of rock salt. After that, apply this mixture to your affected tooth. Wait for ten minutes and rinse with mouthwash. For visible results, try this method twice daily for several weeks.
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Use Wheatgrass
Wheatgrass is good for combating tooth decay and cavities due to its natural antibacterial properties. It is also effective for alleviating the pain. Besides, it is also full of vitamins A and E, as well as minerals such as magnesium, calcium, and iron, which are important for strong and healthy teeth.
Way 1:
You mix 1 part of wheatgrass juice and 6 parts of water. Swish this solution for one minute in your mouth and spit out afterward. This treatment can be followed twice or thrice per day.
Way 2:
Consume ½ glass of wheatgrass juice every day on an empty stomach. Alternatively, you can chew some wheatgrass thoroughly and slowly.
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Combat Tooth Decay With Clove
Generally speaking, clove is a wonderful ingredient for treating many dental problems, including tooth decay and cavities. It can relieve the paint and prevent tooth decay from spreading, as it is packed with anti-inflammatory, antibacterial, and analgesic properties.
Way 1:
Take a whole clove and chew it to extract its oil. After that, keep the clove under the tongue for a couple of minutes.
Way 2:
Get 2-3 drops of clove oil and dilute it with ¼ tsp. of sesame seed oil. Then, put several drops of this mixture on a cotton ball. After that, dab it on your affected tooth. For quick results, repeat nightly before hitting the bed.
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Indian Lilac Remedy
Indian lilac or neem is a popular remedy for controlling tooth decay. The antibacterial agents present in Indian lilac can destroy bacteria causing tooth decay easily. Along with that, it is also effective for maintaining healthy teeth.
Way 1:
Take a few neem leaves and extract its juice. Rub the juice on your teeth & gums. Afterward, rinse it off after several minutes with warm water. This treatment should be repeated once or twice every day.
Way 2:
You can also brush your teeth with soft neem sticks. Alternatively, you can use toothpaste having neem oil.
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Use Oil Pulling
Oil pulling is a popular method to fight against tooth decay, bad breath, and bleeding gums. Particularly, it helps to remove harmful bacteria causing different types of dental issues from the mouth. Besides, oil pulling also helps to take bacteria and toxins out of the mouth while strengthening the tooth enamel.
How to do:
Take 1 tbsp. of sesame oil and put it in your mouth. Swish this oil around for twenty minutes and spit it out. Avoid swallowing or gargling the oil. After that, use warm water to rinse your mouth. Finally, brush your teeth as normal. Follow this remedy on an empty stomach in the morning.
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Turmeric For Tooth Decay
Turmeric has the power to soothe the cavity pain. Being loaded with antibacterial and anti-inflammatory properties, turmeric can stop tooth decay caused by bacterial infections and keep gum healthy.
Way 1:
Mix ½ tsp. of turmeric powder and some mustard oil together. Massage your teeth & gums with this mixture. Spit it out after ten minutes. Try this process 1 to 2 times daily for a couple of days.
Way 2:
Take some turmeric powder and apply it on your affected teeth. Rinse well after several minutes with warm water. Repeat it once to twice every day for several days.
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Use Indian Gooseberry
Indian gooseberry or amla is another well-known herb for treating tooth decay. It can fight bacteria and infections since it is full of antioxidants and vitamin C. Apart from that, it also helps to clean the mouth and remove bad breath. How to control tooth decay with this herb? Try the method below:
How to do:
Simply, eat a fresh amla every day for quick results. Another way is to mix ½ tsp. of dried amla powder with ½ glass of water. Consume it daily.
Additional Tips
To get rid of tooth decay, you should also follow some simple tips below:
- Use an antibacterial mouthwash frequently because it can aid in killing bacteria, removing plaque and preventing gum disease.
- After every drink or snack, use warm water to rinse your mouth.
- Reduce the build-up of plaque and bacterial growth in the mouth by drinking green and black tea.
- Drink cranberry juice regularly to improve oral hygiene.
- Obtain relief from the tooth decay by eating cheese daily.
- Avoid drinks and foods with refined sugar because they can create plaque.
With these simple ways, you can naturally prevent and control the problem of tooth decay. Try following them regularly.
Author Bio:
This guest post is by Emily Pham, a blogger with many years of experience in searching the best natural home remedies for beauty and health issues