The combination of jobs where we have to sit in one place for a long time and a sedentary lifestyle has made back pain a fact of life. Back pain can also occur because of a variety of factors such as sprained ligaments, strained muscles, a ruptured disc, poor posture, obesity and even stress. Research shows that almost 80% of Americans will experience back pain in their … [Read more...] about Back Pain Relief – 4 Simple Steps to Relieve Your Back Pain
Health Care
Use Boron to Increase Testosterone Levels
Testosterone plays an important function in the male body. It helps men to develop muscle, maintain libido and keep fat off. Unfortunately, when men don't have the correct levels of testosterone in their body, it can prohibit regular functions or make them feel like less of a man. Many people are using the supplement Boron to increase testosterone levels. What is … [Read more...] about Use Boron to Increase Testosterone Levels
Three Resources to Consult Before You Undergo Elective Surgery
Surgery can be a scary prospect, especially when the surgery in question is elective, designed to improve your quality of life. When it’s necessary, a lot of questions become moot. There’s a lot to consider when making the decision. For elective surgeries, however, it’s a balancing act of the pros versus cons. The best way to minimize the cons is by being proactive in … [Read more...] about Three Resources to Consult Before You Undergo Elective Surgery
Skin Tags: Symptoms, Causes, and Treatment
Skin tags are pesky little growths that suddenly crop up and then become something that’s hard to ignore, especially if they appear somewhere visible like your face or neck. If you have skin tags, you are not alone. Over 50% of the world’s population will have at least one skin tag in their lifetime. You may have seen these growths appearing and not even know what they are. … [Read more...] about Skin Tags: Symptoms, Causes, and Treatment
The Definitive Guide To Sciatica & Natural Ways of Healing It
The sciatic nerve that starts from the back of the pelvis, and runs through the buttocks, legs and all the way to feet, is the longest nerve in the body. And sciatica is the pain that occurs due to the compression of this nerve. So, the pain that stems from this condition generally originates in your lower back, and then travels to your buttocks, legs, and finally … [Read more...] about The Definitive Guide To Sciatica & Natural Ways of Healing It